Article & News

Finding the Best IVF Centre in India is the most important step you can take if you have been trying to grow your family

Unexplained infertility can feel like a heavy and frustrating diagnosis to receive. When doctors tell you that all your tests look normal, but you

IVF success rate is the first thing most couples look into when planning their fertility journey. Deciding to start IVF treatment is a huge

Choosing the right path to parenthood can feel overwhelming when you face fertility challenges. For many couples, the journey begins by comparing two of

When preparing for an IVF cycle, one of the most important factors you can focus on is your fertility health. If you want to

Stress and infertility often go hand in hand, creating a challenging emotional cycle for many couples. When you are trying to conceive, the constant

Starting your fertility journey can feel overwhelming, but small lifestyle shifts can make a big difference in your success rate. A proper IVF Diet

Low sperm count (oligospermia) means fewer than 15 million sperm per ml, and can range from mild (10–15 million/ml) to severe (less than 5 million/ml), while azoospermia means no sperm at all. It is a major cause of male infertility and often has no obvious symptoms beyond difficulty conceiving, though some men may notice low libido, erection issues, or testicular pain/changes. Common reasons include infections, varicocele, hormonal or genetic problems, undescended testes, certain surgeries, toxins, heat exposure, smoking, alcohol, drugs, obesity, and chronic illnesses. Evaluation usually involves detailed history, semen analysis, hormone tests, ultrasound, and sometimes genetic tests or testicular biopsy. Management can include treating infections or hormonal issues, surgery for blockages or varicocele, lifestyle changes, and using assisted reproductive techniques like IUI, IVF, or IVF-ICSI, sometimes with sperm retrieval directly from the testes or epididymis.

Egg freezing, pioneered in 1986, preserves women’s fixed egg reserve (2M at birth, ~400-500K at puberty, negligible at menopause), offsetting age-related declines (60-70% genetically healthy at 30 vs. 30-40% at 40; natural pregnancy <10% at 40+). Ideal before 35; freeze 8-15 eggs under 35 or 11-20 after for ~60% thaw survival and IVF success. Process: 10-day stimulation (day 2/3 cycle), ultrasound/injections, trigger shot, anesthesia retrieval, vitrification at -196°C. For cancer/chemo, career delays, PCOS, genetic risks (BRCA), or IVF backups; retains young egg quality, cutting birth defects. Risks: ovarian hyperstimulation, spindle damage on thaw.

Healthy pre-conception lifestyle boosts fertility: Avoid alcohol (disrupts hormones, delays conception), smoking (doubles time to pregnancy, harms eggs/sperm), and excess coffee; smokers face low sperm counts and gene damage. Eat nutrient-rich diet with iron+vitamin C, folic acid, zinc, selenium to support ovulation and sperm quality/mobility. Maintain BMI 18–25—underweight halts ovulation via low leptin, overweight risks anovulation, complications like hypertension/preterm birth. Consult doctors on medications (e.g., antidepressants, BP drugs) for safer alternatives to avoid teratogenicity. Men equally matter: Quit nicotine/alcohol/drugs, lose weight to preserve testosterone/sperm health for successful fertilization.