Article & News

Healthy pre-conception lifestyle boosts fertility: Avoid alcohol (disrupts hormones, delays conception), smoking (doubles time to pregnancy, harms eggs/sperm), and excess coffee; smokers face low sperm counts and gene damage. Eat nutrient-rich diet with iron+vitamin C, folic acid, zinc, selenium to support ovulation and sperm quality/mobility. Maintain BMI 18–25—underweight halts ovulation via low leptin, overweight risks anovulation, complications like hypertension/preterm birth. Consult doctors on medications (e.g., antidepressants, BP drugs) for safer alternatives to avoid teratogenicity. Men equally matter: Quit nicotine/alcohol/drugs, lose weight to preserve testosterone/sperm health for successful fertilization.

Media often overstate late-age motherhood, but fertility declines significantly after 35, with increased risks. Male fertility also drops after 40 due to reduced sperm quality, even without obvious signs. Stress alone doesn’t prevent pregnancy, but smoking, alcohol, obesity, and poor lifestyle do—tracking ovulation is more effective than “just relaxing.” Maintaining a healthy BMI (18–25) supports hormonal balance and sperm quality. Hormonal birth control does not reduce future fertility, as the body recovers quickly after stopping it.

Lifestyle changes like regular exercise, sound sleep, weight control, quitting smoking, and limiting alcohol or drugs can support better sperm health. A diet rich in antioxidants, healthy fats, vitamins (C, D, E, folate), minerals (zinc, selenium), and foods like eggs, nuts, seeds, fruits, and vegetables may also help, but men with low sperm count should consult a fertility specialist early to assess causes and choose the right treatment, including options like IUI, IVF, or IVF‑ICSI when needed.

AI and time‑lapse technology are transforming IVF by helping embryologists choose embryos more accurately and objectively, reducing guesswork and human bias. This data-driven approach can improve implantation and pregnancy rates, personalize care for each patient, and potentially reduce the number of IVF cycles needed for a successful outcome.
​

आईयूआई एक आसान और सस्ता इलाज है। इसमें पुरुष के वीर्य को लैब में साफ करके अच्छे शुक्राणुओं को चुना जाता है। फिर सही समय पर (जब अंडा तैयार हो) सीधे बच्चेदानी में डाल दिया जाता है।

किसके लिए अच्छा है:

बिना कारण बांझपन

पुरुष में हल्की शुक्राणु कमी (>5-10 मिलियन/ml)

अंडे न बनने की समस्या (PCOS)

संभोग में परेशानी

सफलता: हर साइकिल में 10-18%। नलियां साफ होनी चाहिए। प्रक्रिया के बाद सामान्य काम करें, 15 दिन बाद प्रेग्नेंसी टेस्ट।

Here’s a step-by-step guide to the IVF process: Step 1: Consultation and Evaluation The IVF process begins with a consultation with a fertility specialist

Ovarian hyperstimulation is a serious complication of IVF treatment. Ovarian hyperstimulation syndrome can be life threatening in severity as it can cause complications like

Male infertility is as common as female infertility and depends largely on sperm health. Healthy sperm is defined by adequate sperm count, good movement (motility), and normal structure (morphology) as per WHO standards. Understanding these factors and the causes of male infertility can help couples take the right steps to improve sperm health, especially in cases of low sperm count.

Low AMH means a reduced egg reserve, often making it harder to conceive, especially with age. It is commonly linked to aging, certain medical conditions, ovarian surgery, and lifestyle factors like smoking. While AMH itself cannot be increased, fertility chances may improve with patient specific treatments such as IVF and supportive lifestyle changes.

The uterus is a pear-shaped muscular organ whose inner lining (endometrium) grows each cycle under estrogen and progesterone to receive an embryo and sheds as menstruation if pregnancy does not occur.

Successful IVF depends mainly on patient age, embryo quality, and endometrial receptivity, with an ideal endometrial thickness of about 8–12 mm and a clear triple-line pattern on ultrasound.

Thin endometrium can be caused by infection (endometritis), low estrogen, poor blood flow, prior uterine surgeries, adhesions, or conditions like adenomyosis.

Endometrial receptivity is primarily evaluated with ultrasound, assessing thickness, pattern, volume, and blood flow.

Treatment options include lifestyle changes, hormonal therapy, hysteroscopic adhesiolysis, blood-flow–enhancing medicines, intrauterine growth factors, acupressure/acupuncture, and newer approaches like PRP or stem cell therapies, individualized to each patient.