How to Increase Sperm Count Quality Naturally?
Lifestyle and dietary modifications that can help to improve sperm counts are enumerated below:- Exercise and sleep – daily physical exercise for 20 to 30 minutes. Lose weight if you are overweight. Quit smoking. Avoid excessive alcohol and drug use. Wear loose cotton boxers rather than tight underwear. Avoid self-medication as many medicines can have …. Read More
Laser Assisted Hatching (LAH)
How embryos hatch? To understand assisted hatching we must understand natural hatching and implantation of embryos. Let’s start with an oocyte or egg. There is a protein covering around the human female egg called zona pellucida. This zona pellucida has very important functions at various stages of embryo development. To start the process of fertilisation …. Read More