Healthy Sperm: Improving your fertility
If a couple is planning for pregnancy they might be concerned about the health of sperms, as the male partner is equally responsible in cases of infertility. This is a common misbelief that infertility reason lies in female only or mostly, but the fact is a percentage for both male and female causes of infertility …. Read More
How to Increase Sperm Count Quality Naturally?
Lifestyle and dietary modifications that can help to improve sperm counts are enumerated below:- Exercise and sleep – daily physical exercise for 20 to 30 minutes. Lose weight if you are overweight. Quit smoking. Avoid excessive alcohol and drug use. Wear loose cotton boxers rather than tight underwear. Avoid self-medication as many medicines can have …. Read More
Low Sperm Count – Symptoms and Causes
Reasons Symptoms What to do to improve the count What is low sperm count? According to WHO (World Health Organisation) sperm health is considered normal if : Quantity (Count) : >15 million sperms per ml Movement: 32% of sperms show good movement Structure (Morphology) : 4% of all the sperms are structurally normal. If …. Read More
Low AMH : Causes, Symptoms and Treatment
Understanding ovarian reserve When a woman is born, The number of eggs (oocytes) she will have throughout her lifespan Is fixed. This is called ovarian reserve. New eggs will not form unlike men where news sperms are produced daily. At the onset of 1st period (called menarche) these eggs which are sleeping so far become …. Read More